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Archives: March 2019

How to Move From the Couch to a 5K

If you're looking for motivation to get off the couch, running a 5K is a great fitness goal to work toward. Don't be intimidated by the number. At a distance of just over three miles, a good training program can have you crossing the finish line of your first 5K in just a few months. Where to start There are plenty of benefits to running...

Why You Need a Business Mentor

In business, as in life, it always helps to get advice from someone who's been there before. But while you may have asked a friend to share their wisdom when it comes to parenting or personal finance, it's less common for entrepreneurs to seek out advice on managing their business. That's where a business mentor comes in. Finding a trusted adviser to share wisdom and...